Holistic medicine is gaining momentum as a comprehensive approach to health and wellness. Patients across the globe are finding that holistic care offers a pathway to not just treating symptoms but achieving total, lasting wellness…

By Amresh Kumar Tiwary

During one of my visits to New Delhi, I had the opportunity to explore the field of holistic medicine at “SOHAM” – the Society for Holistic Advancement of Medicine, located in New Friends Colony – led by renowned holistic medicine expert, Dr R K Tuli. My intention was to gather insights into the holistic approach to treatment, but what I encountered exceeded my expectations.

As I approached the clinic, I was struck by the sight of a long queue of patients, all waiting for their turn to consult Dr Tuli. This overwhelming response was a testament to the growing recognition and demand for holistic treatments. Driven by curiosity, I decided to interact with some of the patients to understand their experiences better.

One of the individuals I spoke with was Ribbu Gupta, a well-known psychologist who practices in England. She shared her story with me, explaining that she had been suffering from a range of chronic conditions, including back pain, gastric issues, hair fall, skin rashes, and several acute health problems. “Ever since I started receiving treatment at SOHAM Clinic under Dr Tuli’s guidance, I have experienced a remarkable transformation in my health. I feel rejuvenated, and you could say that the smile has returned to my face,” Ribbu expressed with genuine satisfaction.

Holistic medicine transcends conventional treatment by addressing the whole person—body, mind, and spirit. This integrative approach blends modern science with alternative therapies, offering a path to deeper and more sustainable health outcomes.

Another patient, S K Arora, a 72-year-old retired Executive Engineer from the Irrigation Department, also shared his journey. He had been grappling with severe back pain, which had rendered him almost immobile. Despite consulting specialists and undergoing numerous diagnostic procedures at various super-specialty hospitals, nothing seemed to provide relief. It was only after he turned to the holistic approach at SOHAM Clinic that he began to experience significant improvement. “I feel relaxed and rejuvenated after the treatment,” he said, with a sense of relief in his voice.

These success stories highlight the profound impact of holistic medicine. To truly grasp the effectiveness of this approach, one must delve into the principles and philosophy that underline holistic medicine.

The holistic approach to medicine emphasises the interconnectedness of body, mind, and spirit. By treating the entire person, this method seeks to cure the root causes of illness, leading to a renewed sense of well-being and balance.

The Philosophy and Practice of Holistic Medicine

Holistic medicine represents one of the most advanced specialties in the medical world today. It seamlessly integrates the best aspects of evidence-based modern medicine with various alternative, drug-free, recognised systems of health. This unique combination offers unparalleled benefits to patients, enabling them to overcome various ailments through harmless, drug-free methods.

One of the most remarkable features of holistic medicine is its reproducibility and affordability. Unlike conventional medical care, holistic medicine is cost-effective and addresses diseases at their root cause. It not only cures ailments but also restores positive health and overall wellness.

The guiding principle of holistic medicine can be found in the Vedic concept “Sarve Bhavantu Sukhinah, Sarve Santu Niramayah,” which translates to “May all beings be happy, may all beings be free from illness.” This ancient wisdom underscores the importance of health as the foundation of a fulfilling life. Whether it is achieving educational success, financial stability, or even spiritual enlightenment (Moksha), good health is paramount.

Across various settings, individuals are experiencing profound changes through holistic medicine. From chronic pain to psychological distress, patient stories highlight the powerful impact of addressing the root causes of illness with a whole-person approach.

Holistic medicine, also known as “Sampurn Chikitsa,” is a comprehensive and balanced approach that combines various drug-free modalities from different systems of medicine. The term “holism” is derived from the Greek word “holos,” meaning “whole.” It emphasises that all parts of a whole are intimately interconnected, and it is a mistake to study or treat them in isolation if we truly want to understand their function and interaction.

The Holistic Approach to Health and Wellness

In the context of health, holism means treating the entire person, considering more than just the physical symptoms of disease or injury. It recognises that bodies, minds, spirits, relationships, and the environments we inhabit all converge to shape our health and well-being.

Holistic health practitioners examine various aspects of an individual’s life, including:

The Holistic Approach to Health and Wellness: What are the body’s needs for nutrition, sleep, exercise, and rejuvenation? What are the underlying causes of physical pain, and how can this pain be alleviated or managed? What preventative measures can be taken to avoid injury, illness, and disease?

•Mind: How can the mind be stimulated through curiosity, wonder, and creative expression? What lessons do emotions offer, and how are the mind and spirit interconnected with others and the environment?

•Spirit: What practices connect us with a higher power or deeper meaning? How can we nurture our spiritual health through rituals, meditation, prayer, and connections with nature, ancestors, or a divine entity?

•People: How do our relationships with others affect our health? How can we strengthen, renew, and repair ties with family, friends, and community? How can we set healthy boundaries and cultivate meaningful connections?

•Culture: What cultural values, traditions, and practices contribute to our well-being? How can we preserve and integrate cultural wisdom into our lives to promote health and longevity?

•Environment: How does the environment we live in impact our health? What are the unique features of our surroundings, and how do they affect our well-being? How can we contribute to making our environment healthier and more supportive?

Holistic medicine successfully combines the wisdom of ancient healing traditions with the advancements of modern medical science. This integration provides a balanced and effective solution for those seeking a more comprehensive form of healthcare.

The Holistic Model vs. Conventional; Medical Systems

In many parts of the world, including the United States, the medical model is described as patient-centred. However, in practice, this often translates to a focus on treating symptoms and alleviating pain rather than addressing the broader context of a patient’s health. Medical systems are designed to serve large populations efficiently, which sometimes leads to compromised care due to provider shortages and time constraints.

Holistic health, on the other hand, takes a more integrative approach. It brings together teams of care providers, including doctors, mental health professionals, nutritionists, and spiritual healers, to support patients on their journey to better health. By working in harmony with the medical system, holistic health practitioners offer a more comprehensive and personalised approach to patient care.

Many holistic health practitioners are deeply rooted in specific cultural traditions, such as Chinese medicine, Ayurveda, and indigenous healing practices. These ancient systems, which have been passed down through generations, offer a rich cultural and spiritual connection that goes beyond mere symptom management. They provide patients with a deeper sense of renewal and community.

Pursuing a Career in Holistic Health

Earning a degree in holistic health from an accredited programme equips graduates with the knowledge and skills needed for a long and fulfilling career in this field. There are numerous career paths available to those with a holistic health degree, including:

• Naturopathic Physician: Naturopathic doctors (NDs) care for patients using a holistic health model. Unlike conventional doctors, who may spend only a few minutes with each patient, NDs take the time to understand the larger context of a patient’s health, with initial appointments lasting between one and two hours, and follow-up appointments ranging from 30 to 60 minutes. Accredited naturopathic medical schools require students to complete at least four years of education in biomedical sciences, alongside training in natural approaches to diagnosis, treatment, and prevention.

•Nutritionist: Holistic health education can provide a solid foundation for a career in nutrition, particularly when combined with an active license. Nutritionists play a vital role in helping individuals, families, communities, and organisations, such as schools, improve their health through nourishing food choices. A background in holistic healthcare is invaluable in this field, given the personal and culturally specific nature of food habits.

•Holistic Health Practitioner: Holistic health draws from a wide array of ancient traditions and contemporary practices, such as acupuncture, chiropractic care, massage therapy, and medical nutrition therapy. By becoming holistic health educators, practitioners can share their knowledge and continue learning about the time-tested theories and practices that contribute to overall well-being.

The Benefits of Holistic Therapy

Holistic therapies offer a wide range of physical and mental benefits. Physically, these therapies help to relieve stress, relax tight muscles, and boost the immune system. Mentally, holistic therapy serves as preventive care for stress management, lifestyle changes, and weight management, including support for weight loss or gain, obesity, and related surgeries.

Achieving balance, reducing stress, and fostering a positive outlook on life are key to longevity, improved health, and a lower risk of disease.

Spiritual Health and Holistic Wellness

According to Dr R K Tuli, spiritual wellness is a critical component of holistic health. The path to spiritual wellness may involve meditation, prayer, affirmations, or specific spiritual practices that support a connection to a higher power or belief system. Yoga and meditation are also powerful tools for developing spiritual health.

As the World Health Organization (WHO) states in its constitution preamble, adopted in 1946, “Health is a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity.” This definition aligns closely with the principles of holistic health, which emphasise the importance of treating the whole person.

Premanand Govind Sharan Ji Maharaj, also known as Premanand Ji Maharaj, an Indian Hindu spiritual guru and philosopher, has also highlighted the connection between spiritualism and holistic treatment. He observes that “Holistic medicine is a form of healing that considers the whole person – body, mind, spirit, and emotions – in the quest for optimal health and wellness.”

The Role of Spirituality in Holistic Health 

The philosophy of holistic medicine teaches that optimal health can be achieved by maintaining proper balance in life. Spiritual practices enhance coping skills, provide social support, and foster a sense of purpose and meaning, which are essential for overall well-being. In holistic health, spirituality is not confined to religious practices; it encompasses any practice that connects an individual with their inner self and the larger universe.

Spiritual health involves nurturing relationships with others, fostering compassion, and cultivating a sense of gratitude. These practices help individuals manage stress, reduce anxiety, and improve their overall quality of life. By addressing the spiritual aspect of health, holistic medicine offers a more complete approach to healing and wellness.

Holistic practitioners encourage their patients to explore different spiritual practices to find what resonates best with them. This could include meditation, yoga, prayer, journaling, or spending time in nature. The goal is to help individuals connect with their inner selves, develop resilience, and find peace amidst life’s challenges.

    

Takeaways

Holistic medicine is a powerful approach to health and wellness that goes beyond treating symptoms to address the underlying causes of illness. By considering the whole person, holistic health practitioners provide a comprehensive and personalised approach to care. This approach not only alleviates physical symptoms but also promotes mental clarity, emotional balance, and spiritual growth.

As more people seek alternatives to conventional medical treatments, the demand for holistic health practitioners continues to grow. Whether through nutrition, naturopathy, mental health counselling, or spiritual guidance, holistic medicine offers a path to true healing and wellness.

For those considering a career in holistic health, the opportunities are vast and rewarding. By embracing the principles of holistic medicine, practitioners can make a profound impact on the lives of their patients, helping them achieve optimal health and well-being.

As Ribbu Gupta and S K Arora’s stories illustrate, the holistic approach has the power to transform lives. It is a testament to the effectiveness of treating the whole person, rather than just the disease. The journey to holistic health may require dedication and an open mind, but the rewards—physical vitality, mental clarity, emotional balance, and spiritual fulfilment—are well worth the effort.   

A Momentous Journey

Dr Ravinder K. Tuli, a distinguished 1964 alumnus of the prestigious Armed Forces Medical College in Pune, India, has made significant contributions to the field of medicine throughout his illustrious career. With over 48 years of experience in the medical profession, Dr Tuli has become a pioneer in integrating holistic medicine into mainstream healthcare.

After serving in the Armed Forces Medical Services, specifically the Indian Air Force, Dr Tuli acquired postgraduate qualifications in Aviation, Sports, and General Medicine. His extensive medical background, coupled with a deep understanding of various alternative, drug-free systems of health, led him to establish SOHAM—Society for Holistic Advancement of Medicine. SOHAM stands as a beacon of hope for patients who seek healing beyond conventional medical treatments.

Dr Tuli’s approach to holistic medicine is revolutionary in that it treats the human being as a complete entity—encompassing the body, mind, and spirit. His philosophy is rooted in the belief that true healing requires addressing all aspects of an individual simultaneously. This comprehensive approach is what he refers to as sampuran, santulit, saksham, sampan, and sattvic chikitsa—a balanced, capable, and complete form of treatment.

Patients often come to Dr Tuli, popularly called the “Father of Holistic Medicine”, after exhausting all other medical options. Many of them suffer from chronic pain, psychosomatic disorders, and conditions that conventional medicine has deemed incurable. Through his holistic methods, Dr Tuli has successfully alleviated pain, treated paralysis, and managed various psychological issues ranging from mild anxiety and stress to severe depression and insomnia. His commitment to drug-free treatments ensures that his methods are not only effective but also safe, with no risk of harmful side effects.